Chinese Food
All Recipes
Fat reducing and muscle strengthening papaya drink
This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...
Muscle strengthening dinner
After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Shredded beef tendon
A few days ago, I was injured by a dry cut beef which failed in the pickle shop. Later, I saw a very fresh Australian beef tendon in the supermarket. I immediately got one. Originally, I prepared the marinated meat and sliced it. As a result, I ... ...
American diet of reducing fat and increasing muscle
The recipe of reducing fat and increasing muscle is perfect for fitness
Health medicine - beef tendon soup
Stewed beef tendon with carrot, supplemented by dangshen, astragalus, angelica, wolfberry and clear water, stewed to produce the original taste, with a small amount of sea salt to improve the taste. It's delicious, and it's also nourishing the Q... ...
Body building diet muscle strengthening dried chicken
I like eating meat. I'm afraid of growing meat. I want to keep fit. My pain has inspired me. I have developed such an invincible chicken jerky that can satisfy my appetite, diet, keep fit and strengthen my muscles.
Egg, egg, meat, pine, ginger, duck tendon, roast cold noodles
Eating is a happy thing. Last night, I was very unhappy when I quarreled with the man ticket. So I got up early to make cold noodles. I'm really happy after eating. I hope I can go farther and farther on the road of the gourmand.
Beef tendon with sauce and pig heart
It's a good choice to eat some beef in autumn. In autumn, the resistance of human body is relatively weak. But beef is sweet and has rich protein, fat, vitamin B group and other ingredients. It has the effect of strengthening muscles and bones. ... ...
Beef tendon in cold sauce
It's made at home. The plate is light. It seems to taste good. So record it. -
Tomato and beef tendon noodles
Is the breakfast of baozi soybean milk and fried dough sticks very boring? A city like Shanghai where breakfast is eaten on the way to work. A good breakfast is a luxury. Out of the ordinary breakfast, you can make your breakfast different. One ... ...
